便签～https://ting.cecily.eu.orghttps://ting.cecily.eu.org/posts/17441https://ting.cecily.eu.org/posts/17441Thu, 12 Nov 2026 04:01:36 GMT<span class="post-title-source">通过练习四组特定词汇来改善说话嘴瓢、咬字含糊的实用方法。</span><br />练习班干部让嘴皮子利索<br />想要让嘴皮子更利索、字头更清楚，可以练习“班干部”这个词。重点在于“班”和“部”的双唇闭合要干脆，发音时不要把字粘连在一起，也无需刻意抿嘴。<br />练习榴莲牛奶减少舌头打结<br />为了减少舌头打结，可以练习“榴莲牛奶”。练习时先放慢语速，把每个字的发音说准确，再逐渐提速。一旦发现发音含糊，就立刻降速重练。<br />练习粉红凤凰交代完整字音<br />若想把字音交代完整，可练习“粉红凤凰”。练习时要注意每个字的声母和韵尾，不要只顾着赶进度而把字音的后半截吞掉。<br />练习出租车司机稳定说话节奏<br />想要让连续说话更清楚、节奏更稳，可以练习“出租车司机”。练习时用自然舒适的音量，将每个字顺畅地连接起来，重点是让气息与吐字相配合，不要扯着嗓子喊。<br />录音自查并放慢重练<br />建议将上述四组词汇各练习五遍，并录下声音进行自查。如果发现哪些字含糊或容易卡顿，就放慢速度重新练习，务必把每个字练清楚后再逐渐提速。https://ting.cecily.eu.org/posts/17440https://ting.cecily.eu.org/posts/17440Wed, 11 Nov 2026 04:07:10 GMT<a class="tgme_widget_message_document_wrap" href="https://t.me/Awooo_Me/17440"> <div class="tgme_widget_message_document_icon accent_bg"></div> <div class="tgme_widget_message_document"> <div class="tgme_widget_message_document_title accent_color">几猫国产3A大作_V1.html</div> <div class="tgme_widget_message_document_extra">1.4 MB</div> </div> </a>https://ting.cecily.eu.org/posts/17439https://ting.cecily.eu.org/posts/17439Wed, 11 Nov 2026 01:49:29 GMT<video src="/static/https://cdn1.telesco.pe/file/6570c1d63e.mp4?token=Rx3GQMsmc5TOooFF8sIOqBp0MuEpkUewKxS0FDpASp2G7tTbpXJQ4b-Ujo-Dl_732_TMi0QhpFSTYPmpmT6hIWd3Ybks2FSgwqPJOet1aQ8-8uBLxx_v3llsxRnB4kwltIulBcHosiqTkJqp5fChVufwSzTVFXr1KhaX6kkIEkuMXOZLhQHvBkyZnFFKDFdHyONNqoWAM1krsbTz6ANQCjw9I2l2xNMZTVaGPgVQLd0Hxm8L5udVgYcgckLLoIs-sKkh67AbUPABQG61tRV5yCe14aA7SiropojDKsZNKL1UbAOPUgT8jGln9nDrT-ZVoynii5cqJ_uaqx6S4HMyFw" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="metadata" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17438https://ting.cecily.eu.org/posts/17438Wed, 11 Nov 2026 01:49:08 GMT<video src="/static/https://cdn1.telesco.pe/file/a0ccb1b338.mp4?token=HbHAH63exzPiEtsJskH1p4nfEN-JXnx4FQPVZ_SBb6fPwiNAJMQU0Z20T-KH4zcOWKcpBSqRmG2Nl_N0OqBcUrtnQVCDe_cDQ7M31m44NotKclcph0-z2P1My3Z9ndw27MeJ5jL9n5H5yUSorMGs03Vr0BRrCSX0NIEftt1v5zsub1eVLef4tFR1cwDjYeiJCK_utWBXwMEOFp6bM8Ag_1fJimeB6ZfmQxQgXQDm1X2XUiuuUCtUoMm4b4n7Povh_hnHWS72js84fUeFHZgpzQr4LlbXBSf0r4hmRV93rHQrlM2fU7g7Tqm6YhJcLht3QUdwPhZDq25-g8NcJbupAw" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="metadata" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17437https://ting.cecily.eu.org/posts/17437Wed, 11 Nov 2026 01:47:51 GMT<video src="/static/https://cdn1.telesco.pe/file/7d05491bf2.mp4?token=p4l08oZLitYN_D3L7SBHfer0Ny341qPN-VN5a0kqLZxytwVQnHkbq0NYC8HrtQUZDxyIb9lZOzW40XKaZZLMRaIG3qrOFjH1dBuSP0rkAM_D8PQSLVNGO0EOMYZaIFm56qbrbm1jDvl2SHQaYgUGSMNTtaPxFacm3y4yxFp1-GwO_qlggWxFK20PsAL7NBV2h_1Xsh4M80vwhu4JHq80qHfLL37QBxUtuV6BH_ueZB0at4xGNABvCtGo3OCT-jSP1BPhIVtdUxOKBZQpJODoqk4ry253PsWS6fNs6Ir84VdTCDTLTB8Vk5hRw6RptmQrgJWtBrLqM8li4cRKjZ-Rew" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17436https://ting.cecily.eu.org/posts/17436Wed, 11 Nov 2026 01:47:30 GMT<a class="tgme_widget_message_video_player not_supported js-message_video_player" href="https://t.me/Awooo_Me/17436"><i class="tgme_widget_message_video_thumb" style="background-image:url('/static/https://cdn1.telesco.pe/file/pmlMcIEL6ZWrtiJAN1MyCkTgL51Bgy0JOxEcOu8pQsV-6MuTPQGWRw71EpoXFAtbIkSpyeEPjWKTmGbWn0ZukItLBLeBa3PCDGQDhdmF_8nCWirB1jK4y92xc3f9KH1gE8JFZNKYZMy7jF8eLjUdck6-zqrI8kdeD2kk5zYH5pE4J8cHEStLEbgY4AnjRcZL-w05UAtf2Y3ykpHifPM2BsaxjwBs8_IKOr9SjUWN9sX9YHM6EF6VXG9ug2idZaD_s4oXBIIMp2q0RYwmWYLwMWQa7vS_lUg63_OOnRVzzAkwGZmeYlVtSgJibDpF7T1x9bPin4k1cVazXGiHjfimNw')"></i> <div class="tgme_widget_message_video_wrap" style="width:848px;padding-top:54.716981132075%"> </div> <div class="message_video_play js-message_video_play"></div> <time class="message_video_duration js-message_video_duration">3:19</time> <div class="message_media_not_supported_wrap"> <div class="message_media_not_supported"> <div class="message_media_not_supported_label">Media is too big</div> <span class="message_media_view_in_telegram">VIEW IN TELEGRAM</span> </div> </div></a>https://ting.cecily.eu.org/posts/17435https://ting.cecily.eu.org/posts/17435Wed, 11 Nov 2026 01:46:47 GMT<video src="/static/https://cdn1.telesco.pe/file/b82f23533b.mp4?token=gWuCU-xtW6vR3U34FHbdM271F3ab9XGvBZue6SfWXsiY08kgnmLKRW7RKnce7o-U26Fci5tx4D51d2B98Xlyz7CLhx7VmsXvDO8E_u0WqFDNGY4Cnal0l7BLXwFj3vTnACpZdaPLwqZKFygKet-ZFHnfDVUXcdQIMtLVhjoGW9lVHj4wr_ZYOi2WztCLjCcQM99IPMwUET52_9ndULaArrebWTjdkJ-N5LohmXbQNIRbyjFr6JkHlUk3UyLjygybDqgP9RAbnPltq_1_Q5CXTOv1FAy5M2rRyBGENA01fG29JyewjYCUJi8-6ARzu-q6OgcguJ0cUxLkYBDrWsl0Dw" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17434https://ting.cecily.eu.org/posts/17434Wed, 11 Nov 2026 01:46:17 GMT<video src="/static/https://cdn1.telesco.pe/file/5c51e83c49.mp4?token=dMR8E0M7SxSg2BEfDtQP1MnGALwYSvlNQHElFrxJ8rsIFriak3wGcVAq2HCkMUoPNTtsLttQLFi3gPVwQUC1vrcqUwJri8HZWW6pw2k643Yplk0sHvfIhC5m5jb7M3PBibgzrGwQFDq2s5I1Nm9DOszjhUBJNJ7JrJTEv0hTlMwPCvXd5Qf1L6S-POJ6hTnUI8euAC3nivDRDUZSsezFoWiGWyd8rJ7R78OnvN-f9kXLNQ9pyqX_dq0FZljXiCJKq_0DgYtDOZ8Vz0n3FvOnCK4uQJjF6l1q7nYHfzpMaXGkovY3BHsYMRoY1zYHOxHNXaBBbaJsrdgVz8C-nax-l4WOpGPPJgrUDPjvR3m_yJOfwRxPGsEpzEljmzYPM_ib305LxFaLPd8quvZ40nG9StDJNw4Nax8aoRuL-b8n-6oBPvwGr8dv3EhiyaKqNfG_gV9yGSa5ZYGah72x-eD3NdPOT5KFLz0rHzzCgVpF21iBWL2Mh-pu7emhKtuQ6RrzYc-exPxNBiFoTJJ4PSz4BcA7I0RbPUvvLPVvJS478EhQjqh_St8RHpk-3Wpaz8lMgpmY2V0l6NDEKTgkiX0IrwOxzwQ6jsb7EQRO3f6H6YGX2g2aDZYSErWvG97giqxzjDm64dEXG5M0_9VmmbDUMpm4EEasNpxSft6FvnJPxA8" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17433https://ting.cecily.eu.org/posts/17433Wed, 11 Nov 2026 01:45:41 GMT<video src="/static/https://cdn1.telesco.pe/file/e89fac2897.mp4?token=Bs7K5tr5XYQLy-qgB--8cQbEzV50XO3pF-uJS7Oc6Hf22D7co6M9-dd0465RtsYh8BkG3Q8zZNa-hjk8w1OHrcBntD7BoAhIANEeThipyjJrlTDxVEdipVNYxwCa2SpbeoR-tM7gxBc7sELVbKaDcA5RH8ujRHl5GUPxaJegPCxosxszRJ1pCICgvsiLL_LdSc23B2o5ZQ67TK-J6fTlAh8BrP-tPlmbaqhvdx35cn6TJbSRXbdqJkAcAou4hLXBIrFeU3zMQD6kPo_u-y0FYvdOiTbl86CgR0hWsSnYdPCCHKWWhBDJKN7wRaR8d3m0bxNxUjhopIJkb8qSUXfN9g" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17432https://ting.cecily.eu.org/posts/17432Wed, 11 Nov 2026 01:44:49 GMT<video src="/static/https://cdn1.telesco.pe/file/21d96f4989.mp4?token=pJ-BtPq2vkN-v4KW_p5wkb6AV1giqsgyTl3LyeSslqoUW2-3sBflw2J3iPtxD-5mZpZFq8i2v5tJn-XMovu5eQ_YiIoXkMzOi9Ikz8bVQVrppwP_IAQ-GfP4Wi0na15wp0rhXgOmqXNfY23h7HRY9ue13Pr1IznpMBc-em8poOtmmcVXkihpCozRbbdx5CAko2xx1m-11FNtj67pNWo3b-QRXRh0zEI0A_KXm8lVdBFoFdN7Vr0D085KFE28YIzCeX9_BZEOnG20ioaIAWVAdwjRaFEa4Pz8XpSjcHWOBCEpoLyJzJgqaGOdnQKwSOGSG4cxLoxc7svTAJ7vjMqb_w" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17431https://ting.cecily.eu.org/posts/17431Wed, 11 Nov 2026 01:44:17 GMT<video src="/static/https://cdn1.telesco.pe/file/d96cc95522.mp4?token=MnsQItNzZ5vj7Wd0qHAFVFcWchw86aDRx5mkRMZ2mBk1-8fms5aKvS92erQfwzsKpQtqP2B0Jd_B4L955j1yxnv7TmsjtoYaU0Pw33wQ6cmIHfV5184SHgvIpuunqlz-q-an5aucJ8ynn7x2j6HWIK5gQdcFD685Fdk0vwxfNOBgmfEhRQbylQpjO6r8yFWUjorCSmK_dr7ZBwYK7vSU-IREMKzjRbtTY189Vmfxso-rB1WFxswTLtcLw3nkobS4JOzSd4uzY2qt_Cm7XKiaUAyr-WKjiBOQ52HbPac8n-803jwdxCw-dx45l_fKdBXs80EYa-yqL3SmkgnlBrv3cQ" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17430https://ting.cecily.eu.org/posts/17430Wed, 11 Nov 2026 01:42:53 GMT<video src="/static/https://cdn1.telesco.pe/file/c2c0da4eef.mp4?token=L9t9jBVt9SLe_hD6YEM8UbqAAPWO7se1uejANWHN3cSBYAUm82OUjU6_LXnTJ57e_zoU7jhTonvaJCok3xW6h9VCU_3H731PDHm6j6EUm-1kV3er3o3nIg5l4R5KCVQEtuKkPC-V1ZohtSbUDA-SSF6cfYZ5r9q6E_JUpKtfCm3G2vdpNWfigi3f7XHJnPFoaXBhAn5MPPJxHDmIU2vM-xbjzfGufZMdsIbItXQyy5UHb-oqyXFw86s0CExsc4ifCgp-ClQJFFqEJMV85QFMSN3BQ9kyaP5JyTFhf-TF-UadWWWQsHvH_QMChJUKyXP8JOXioJlGdWJxdhZJd14SlYWOpGPPJgrUDPjvR3m_yJOfwRxPGsEpzEljmzYPM_ib305LxFaLPd8quvZ40nG9StDJNw4Nax8aoRuL-b8n-6oBPvwGr8dv3EhiyaKqNfG_gV9yGSa5ZYGah72x-eD3NdPOT5KFLz0rHzzCgVpF21iBWL2Mh-pu7emhKtuQ6RrzYc-exPxNBiFoTJJ4PSz4BcA7I0RbPUvvLPVvJS478EhQjqh_St8RHpk-3Wpaz8lMgpmY2V0l6NDEKTgkiX0IrwOxzwQ6jsb7EQRO3f6H6YGX2g2aDZYSErWvG97giqxzjDm64dEXG5M0_9VmmbDUMpm4EEasNpxSft6FvnJPxA8" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17429https://ting.cecily.eu.org/posts/17429Wed, 11 Nov 2026 01:42:30 GMT<video src="/static/https://cdn1.telesco.pe/file/a48d573801.mp4?token=QdJ9hW7LOlSjT-jQ7kPK6ql1KX7hAwz1neqm2VdCXCuc0KLs3PKAE03u-vH06O3ctWQlRiozhRsrIfBveN8TRz9R0DKtg1oqCV6etn2uOUIgXoVHrDOmGgG5KadNwrIja6EkHZvK21L1ZqDvdF98X-A13PVbVKf3UvsZSXMzLGxsFt3gRf3lpPwiRXZ7_D0Hq7f6ogpwGOD1_aldXLsl6tiVF4mfw7TY7Mtzpxhumxpnp7hRWza_8jaYXgvyuT_xMJ9d8xch2YVa9QX75hbb1nPLxdtHDsAxLqVLH_m6THwNbjI-7zshtcdQ6R-AoOiklZL9-kWJUOkSTibG-AZfnQ" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17428https://ting.cecily.eu.org/posts/17428Wed, 11 Nov 2026 01:42:10 GMT<video src="/static/https://cdn1.telesco.pe/file/7a9baee458.mp4?token=Z5MElRHYCm0iEhRkwH6H1ZP1dKJdaNxgMVDSkJUV_FAXQdZDgo6lWH6ZDFkYkQsWRn9aURU6bh14Ljy69lX_f8A0fryFHYdF5bJ-Tx0iwBXcRmMfdo2_Y1Ogz_aMF8S5cNm7ckyNwx1TuhtsQ6A7jWuD8sH4eAmLZKHCcNKd0jY8R6BK1aKYRxFp6oj_RzVWQJMp_5IPB07OPih6ybFUh50-j71ANE9DPnNagOBF10YGGp8KLMc8qpTIc2jPBwpwkyvPYr7GsDlj5WS9QateL1o1t8Gy6wXL2K3azvC7G91ewvc0rwOhYbjQnydEsmIHnfx22sZjfXa3eQXG3CwZl5BdPbpAR5UnvcoRgzGYy1hAUPF2Ti9PCCehClhLorPKuB8OHGAeKTd8lHwCP3Z7XxSvkWinfuD85rDIsX5M9Pk61F_3H8gEbfHPiw51rCNakxbO6jnlXk2p9yVo7RKSqHW-OlV0g156jeduooCWTSHD1_z1sn_qFpGJnJfN5YQPWCoijSTewWutJgx0_V4dzWrGhDCdwnxHEZ6msldipFxr0pgRqI2r6bGjutU_nEZL_rHcykAFnJmT0N6ezmDT1XkYe_6oyCpcSYf77th_avQoKq77qqhqI8MudbLNNNepHu1QUXvQfbXBlAkhwJfANOP-mlwcqDcBrwlr0iT7P_M" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17427https://ting.cecily.eu.org/posts/17427Wed, 11 Nov 2026 01:41:14 GMT<a class="tgme_widget_message_video_player not_supported js-message_video_player" href="https://t.me/Awooo_Me/17427"><i class="tgme_widget_message_video_thumb" style="background-image:url('/static/https://cdn1.telesco.pe/file/NilEiUzUx8zPq4UTI51IuWNdk_XAeqA5zwWiKTyNt1xg1M0xWygTsVtvNJji8B7ZnIjKJ5BDjuO4YENmK4yigZUW8GOX4WCXZvmZXuBTtX9Ps-ZrhCtZEkqtF37RVLFXJP7ZQzvGSmyabSFEzmwdFm2f5_y9IO0BL1lFukclch4VhmT2Tf11yqL33_qHxeQQBDU3dzKunU5BqSp6OsL1svc5KunLYRHGidL0P1LJJFEsKqOsQanLhJqRSA-wtyUKc7LqAo9Wjv-y8UASwP7Ixl25lQWxp23qplRm8zGz8QSbRFk112-_6jHkwum94yB8Qen214E8ZwozQcdG-4vsPg')"></i> <div class="tgme_widget_message_video_wrap" style="width:848px;padding-top:54.716981132075%"> </div> <div class="message_video_play js-message_video_play"></div> <time class="message_video_duration js-message_video_duration">1:55</time> <div class="message_media_not_supported_wrap"> <div class="message_media_not_supported"> <div class="message_media_not_supported_label">Media is too big</div> <span 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src="/static/https://cdn1.telesco.pe/file/0c661a4bcd.mp4?token=pz12y0n9fzJVe8OKYNpXSw7nK6mdZpnfGepzV4y4GmpCBFYOnnS63gMZTn7jhjcd0X6oxXTRPY2cA6aaAHqK8RNeDmcmwiVHHud6oAKQQcuJJhqAI7bzcc0Lnw6Glu3If7V78uK5ckagdRZxDvjSs3kZUo_GXs9mYwsjXTsn3ir9IGI9WJ-jPY_rnzT0XR3t3zIzhVLv0L9E2JSqCIaGDU2pGlUpe3WbFA7XiLT0gnbHYMGwDKDihKi3f0cr70uOib6n6MdKC7I5K9b7I5jXbcTPzLgHp6H9ohpE4UF0cVgDPpNUlYWCgVNMjXLdL-gY4X3lmGNdnBzceduP23nzfQ" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17424https://ting.cecily.eu.org/posts/17424Wed, 11 Nov 2026 01:30:37 GMT<video src="/static/https://cdn1.telesco.pe/file/590631a367.mp4?token=mlrZMJeZTKdrcAEejUJDZKa1-Hyx9SVaQuznPHLAi0PMoxQJTc1-Y-3VklfZaHlKYtFQwGPRumL1Q25DzsAyxsCAUnlkEVhmSwijft_D8c8SBTcDQ_GXHmfZ48vGB2EKM_w__o65akfpWjKA4IgZtxA-n-5ZrJVrZTIgsGg3z8hZ2YjZeh6PZ-pOOg-M8K0eqnfnRrGj35bNX326kvMWr0CXoVZh7GU3lEgGkZM6ykNqD7dnMejcnEfZivIEm6qrVOfzP7SYW0uvD7xTMgpL-1ztnzyS3akraY7JPjQwX3Air70wQhd2UzjLgL5ubIuR4iGqDOfNnZuZL44LVLp4kw" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17423https://ting.cecily.eu.org/posts/17423Wed, 11 Nov 2026 01:28:38 GMT<video src="/static/https://cdn1.telesco.pe/file/0fc98f97ba.mp4?token=PvrEsOSUfwlQpxrv_Y4h4oGAk1u0B-D2szhoE_1ZrivN1a811bWo6UyZONKvsaGJaA61eeRrcnOyNPTgQPhOxyXG2xFON0py8D1HG3j2oXxZ0cacN4EBAfofzidWHxAgXzvHbPcN1b4c0CLwhO-D7D6ADA_rTnROD-FuYnB721Ic0MAzUzSbO4UTVaRKK_JDycDjrHEKQFbtQAPV9w9wh_vtyZ7FC_B4iIUXCUChmftnRt36O9wBGKb2AIsdnEvJkqUTRSYJEerCrUU9_TgB8a36-o8x_BQvz-JlceFuj68imiTuXzBB8WnKrKgscccd0GIJqnkm2s4ftxuShzrsbhh2c9L-ijE5lIAOG46E8fSyaqhrBgYDFnGVn0mVNfyf1a6GQUhl3i1SHgUrmIh4cGTFFXJF_rCWhC-JkVWPKxsGFvR77_6M8-x2XwBwPw4g-DSXXpCqjLA5X1PBRlul2O8S3Gw2sHoxZR_5WSOrp_-FNnWKZGmpCKWHJcuJd7A0nlTPi3WA6vZ8_uLh6VzLzBfkACpCj-pu3xAfcIYmWrMD9jMi_VGcsYgtVufcGGlfSfwOWL7dBtQ-WjIgN5sxb17Tl-FGtb_8hSQmJmEhORZfGhcpZ3yKs-G8sG2VH4odtVZUzWCLLyhRnvUh8xZZ6nUcUml5YONMqbC277oMD2c" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>https://ting.cecily.eu.org/posts/17422https://ting.cecily.eu.org/posts/17422Wed, 11 Nov 2026 01:22:37 GMT<video src="/static/https://cdn1.telesco.pe/file/f5626d54aa.mp4?token=dCGkRUBgNZaRXgi-X4yP-i29ciKYJpqF_QgkZzuChRukI4aIRiJjjJMBALd-O65wJoKRo4TMOY3IGYy9iV-d2B7ZTSmaceDWeJpoOoxCyn7Am6C-1xsZTE906YNH9KkQTORX3ocy-WpnbuIRelkTSfbep3rEuAnp1RsSVlu7wq8HeiX5kmvzzXtCuw4hxaVzG5_Kq6yQrNF2azX1pch57EJzPt845JuCOSpApsx3iGKwm67ngAboo_ZGIDWCeZaYroqItNyahAfbox-ozruON-EG80MtepDsaodrz1aErNEgXf-hVM3SPrajq4hzzOGNI22iGVEQP_-8_pQP3uCrSA" class="tgme_widget_message_video js-message_video" width="100%" height="100%" controls preload="auto" playsinline webkit-playsinline></video>